Can You Get Too Much Vitamin C?

Restorative vitamin C treatment can appear harmful at first blush. It's true that the treatment doses are substantially higher than the suggested daily allowances (RDA). A healthy male should take in about 90 mg of ascorbic acid; and a healthy female must take in about 75 mg per day. This number increases for cigarette smokers and pregnant/nursing females.

For healing purposes, it's believed that you need to take as much as 1,000 mg every 6 hours. Exactly what's truth and what's fiction? This article will examine realities and misconceptions surrounding vitamin C dosing.

Dr. Thomas Levy, a physician who has actually looked into using Vitamin C for medical purpose, writes in his book Treating the Incurable: Vitamin C, Contagious Diseases and Toxins, that ascorbic acid is "among the most safe and least harmful treatments that can be administered to a client on a regular basis."

Another doctor notes that over 20,000 patients treated with the extremely vitamin experienced a "exceptional lack of systemic troubles" besides a few moderate adverse effects when they got intravenous dosages ranging from 4,000 to over 200,000 mg in a day consisting of acid stomach or a mild rash.

So, the science is indicating security in vitamin C therapy, however we've simply scratched the surface of the myths. Let's take a look at a few typical ones and their rebuttals to see the genuine reason behind ascorbic acid treatment.

Myth: You can establish kidney stones from ingesting too much vitamin C.

Fact: Truth study showed research study men actually guys their decreased of opportunities stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 females for 14 years showed no increase in kidney stones when females were treated with vitamin C.

Myth: You can develop cancer establish too much vitamin C.

Fact: Again, reality seems that vitamin C appears rather than hinders assists.

Myth: You can decline a contributed organ if you take vitamin C after a transplant.

Truth: In actuality, vitamin C assists transplant recipients avoid a severe complication that results in organ rejection. One research study recommends an everyday dosage of simply 500 mg of vitamin C coupled with 400 mg of vitamin E minimizes a typical side effect referred to Vitamin C Therapy 4U as coronary arteriosclerosis.

We hope this opened your eyes to a few of the rhetoric surrounding using vitamin C. It is necessary to examine the claims of any medical study with a skeptical eye.

At age 39, Tim Coursey's brother John was identified with occlusive heart disease and had to endure several surgical treatments including a double coronary bypass. Tim discovered Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing heart disease and convinced his sibling to follow it. The bros now look for to educate others about the benefits of Liposomal Vitamin C and how they can reverse their cardiovascular disease.


Healing vitamin C therapy can seem harmful at very first blush. Misconception: You can establish kidney stones from ingesting too much vitamin C.

Fact: One study showed research study revealed actually males their decreased of possibilities stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 females for 14 years revealed no increase in kidney stones when women were treated with vitamin C.

Myth: You can develop cancer establish too much vitamin C.

Fact: Again, reality seems once again vitamin C appears rather than hinders health. Tim discovered Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular illness and persuaded his bro to follow it.

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